Course curriculum

  1. 1

    • Welcome! The Birth of the Mother

    • The Birth of the Mother- Introduction

    • Expectations and Dreams
  2. 2

    • Module 2- Introduction

    • Expectations & Boundaries

    • Introducing your baby to older kiddos & fur babies

    • Navigating Changing Relationship Dynamics
  3. 3

    • Module 3 Introduction

    • Recovery 101

    • C-Section Recovery
  4. 4

    • Module 4 Introduction

    • Maternal Mental Health & Perinatal Mood & Anxiety Disorders
  5. 5

    • Module 5- Introduction

    • Breastfeeding Basics

    • Pumping & Formula Feeding
  6. 6

    • Module 6-Introduction

    • Bounce Back & Silent Culture
  7. 7

    • Birth of the Mother Journal

    • Postpartum Must Haves List

    • The Sacred WomBan Affirmations Card Deck